Are you ready to have…
We all understand the value of a healthy body, but we often overlook the health of that most important organ—our brain! My goal is to change that, and help you to prioritize the soundness of your brain. I’ll show you easy ways to help optimize your memory, alleviate depression and anxiety, and help to protect yourself from cognitive diseases such as Alzheimer’s or Parkinson’s.
My goal is to teach people easy, actionable strategies to improve their brain function. By exploring the science behind these methods, we will discover how making small changes in your everyday routine can cause big changes in your memory, focus and positivity, and allow your brain to be sharper and healthier for longer.
You are in the right place if..
You want to optimize your memory.
You are searching for answers and information on alternative treatments.
You’re a rebel and believe that nature provides the best care.
You have a relative or are a caregiver of someone with dementia.
You’re a parent and want to support your children in any way possible.
You want true happiness in your life.
You’re tired of feeling anxious, or foggy, and you know there is more out there for you.
Nice to meet you!
I’m Dr. Annissa Slusher, a chiropractic physician, naturopathic physician, founder of “Simply So Healthy”, and self-confessed nutrition nerd!
I’m passionate about spreading knowledge and real research that helps people optimize their brain function. I believe that through making small changes in our lifestyle, we can enhance our memory, our thought processing and our overall satisfaction with life.
I offer thoroughly-researched yet accessible information about how to improve your brain and keep it in tip-top shape. For those who want to dive in deeper, I offer coaching that leads people step-by-step to make achievable changes to help their brain function better.
Maintaining our Mental Muscle
The Quick Guide to a Healthier Brain
This guide includes actionable tips you can use to help optimize your brain health and keep your memory sharp. This guide can get you started down the path of improving your brain. It will help you make changes in your life that make a difference in how well your brain works.
frequently asked questions
Can I really change my brain?
Remember, also, that it may take some time to find the root cause of the problem. For example, a person suffering from migraines caused by a sensitivity to gluten can implement some of my tips and may see some improvement, but the biggest impact will come from giving up gluten.
While the techniques in this system will help the brain work at an optimal level, no remedy, diet, lifestyle, or even drug or surgery, can cure the incurable. Even so, a healthy lifestyle and mindset may help slow the progression of a disease and decrease the severity of the symptoms.
How long does it take?
I work with my private clients to find the most effective strategies as soon as possible. The quicker we get to the root cause of the problem, the quicker we can build methods to deal with it.