The Health Benefits of Laughter – Is it the best medicine?
Have you ever wondered about the health benefits of laughter? This article explores the old saying, “Laughter is the best medicine” and goes into some of the research into the subject. “Laughter is the best medicine”, the old saying goes. Here at A Happy...
Gut Bacteria and the Brain
Researchers studying gut bacteria and the brain have made some interesting discoveries. This article looks at how gut bacteria might be connected to certain disorders such as depression and anxiety. Welcome, reader, to another installment in our series exploring the...
The Gut-Brain Axis Explained–Trust your Gut Feeling
Need the gut-brain axis explained simply? In this article, we cover what the gut-brain axis is, and what it does. In addition, we offer our top tips to keep this information highway healthy and functioning at its best. Hello again, and welcome to the Happy Brain blog!...
Ketosis and Brain Function – What a Ketogenic Diet can do
The ketogenic diet has exploded in popularity for weight loss, but what about ketosis and brain function? Can this way of eating change how our brain works? Read on to find out! Welcome readers, and thanks for dropping by! In this article, I’m going to look at the...
Coffee and Brain Health – The Perks of a Good Brew
Have you every thought about coffee and brain health? Maybe you’ve wondered if drinking coffee can improve your memory? Find answers to these questions and more in this post. Here at AHappyBrain Headquarters, it sometimes feels like we’re running on coffee and...