Coaching for a Healthier Brain
Simple Strategies for
a Sharp and Contented Mind
I’ve developed this coaching program specifically for those who want to take charge of their own health and are ready and willing to make the lifestyle changes needed.
My clients are people who want to keep their brain and minds young, despite their chronological age.
This could mean different things for different people. For some, it might mean easier word recall. For others, the coaching might provide the tools they need to get better control of their anxiety or depression. Many might benefit from better sleep or higher energy levels. Whatever the reason, this course is designed to help your brain to work at its highest level.
This Coaching Program can help you…
I will be your coach
I’m Annissa Slusher, DC, ND, founder of ahappybrain.com and simplysohealthy.com.
My passion is optimizing brain function using nutrition and lifestyle changes. I speak out for the health of brain cells everywhere. I believe that if we give our brains what they need, they will function better. A healthier brain makes a happier, healthier you.
You will learn…
I have not been able to stick to a healthy lifestyle my entire life.
Why will this be different?
I created this program with you in mind! We will work together to weave the lifestyle changes into the routines and patterns you already have.
frequently asked questions
Can lifestyle changes really change how well my brain works?
How much can this program help my problem?
Will this program prevent or treat Alzheimer’s disease/anxiety/depression/etc.?
While we can’t revive dead brain cells, it may be possible to decrease the inflammation in the brain to decrease the rate of decline.
Some of the steps in this program increase the amount of nerve growth factors. These can help build new connections, help to support existing brain cells, and stimulate the growth of new neurons in some parts of the brain.
It may also be possible to provide an alternative fuel source to damaged cells to help them function better.
By giving the brain what it needs to survive and taking away those lifestyle habits that are harming it, symptoms of many diseases may improve or resolve.
I’m under a doctor’s care for my depression/anxiety/heart problem or other disorder. Will this program be able to help me?
While the steps in this program are unlikely to interfere with the treatment of your doctor, I recommend consulting your physician before beginning each one. Another consideration is that this program may decrease the symptoms you experience and you should work with your physician if any medication adjustments are needed.
how does it work?
After you apply…
When you fill out the form below, you will be sent a link to sign up for an initial 15 minute call. I will use these to decide if you’re a good fit for the program.
If we decide to work together, we will set up an initial consultation. In this consultation, we will discuss your challenges and your goals. Together, we will customize a program to help you optimize your brain health..
Once your pathway is set, through subsequent meetings, I will walk you through implementing the program in a step-by-step manner. We will assess your progress and make any necessary changes.
**As a functional health practitioner, due to different state regulations, I will not be diagnosing or treating any specific medical conditions, but instead, working to support your body’s own innate healing ability.